FIRE in Albania or Thailand: Why French Retirees Stay in France Despite the Math
FranceJanuary 26, 2026

FIRE in Albania or Thailand: Why French Retirees Stay in France Despite the Math

The financial case for leaving France has never been more compelling. A modern 50-square-meter apartment in Vlorë, Albania’s crystal-water resort town, costs €300 per month. Food, leisure, and transport cost next to nothing. With €1,200 monthly income, you live comfortably. In Mauritius or Thailand, similar arithmetic applies. Panama offers zero income tax. For French FIRE (Financial Independence, Retire Early) seekers with €300,000 net worth, the path seems obvious: quit your job, pack your bags, and live the good life.

Yet most don’t. France remains home to a paradox: its citizens routinely discuss geographic arbitrage online, crunch the numbers, and still choose to stay in one of Europe’s most expensive countries. The reasons reveal a complex web of pension mechanics, cultural gravity, and quality-of-life calculations that spreadsheets can’t capture.

The Pension Mechanism That Punishes Your Escape

France’s retirement system contains a trap that few expatriates understand until it’s too late. The issue isn’t losing quarters, it’s how foreign income evaporates from your pension calculation.

The 25 Best Years Rule Works Against You

French pensions calculate your benefit based on your 25 highest-earning years within the French system. If you worked 20 years in France and 20 years abroad, your foreign salaries contribute zero to this average. The system doesn’t convert your New York salary or Singapore bonus into French-equivalent earnings. It simply ignores them.

Worse, the selection pool shrinks. With only 20 French-contributed years, all of them count toward your average, including your low-paid early career years. You can’t discard your modest starter salary because you lack enough high-earning French years to replace it. The result: your salaire annuel moyen (annual average salary) drops mechanically, dragging your pension down with it.

The Prorata Calculation Cuts Your French Share

For European regulations and bilateral agreements, France uses a prorata system. It calculates a theoretical full-career pension, then pays only the fraction corresponding to your actual French work duration. If you contributed 20 years in France out of a 40-year career, France pays roughly half the theoretical amount. The other country pays its share according to its own (often less generous) rules. The optimization rarely works in your favor.

The Caisse des Français de l’Étranger (CFE) offers an escape valve, voluntary contributions to maintain French pension rights while abroad. But it’s expensive, and many expatriates discover it too late. The alternative, rachat de trimestres (buying back quarters), costs thousands of euros with uncertain returns.

The “Living Like a King” Illusion and Its Social Cost

The Expat Bubble Trap

Living comfortably in Albania or Thailand often requires existing outside local economic structures. Your €1,200 monthly budget places you in a different universe than locals earning €400. This creates a persistent barrier. Language and cultural differences already complicate integration, add the economic disparity, and genuine local relationships become rare.

Many expatriates find themselves trapped in expat communities, recycling the same conversations with people who share their origin story. The initial thrill of beachfront living fades when you realize your social circle consists entirely of other foreigners who also fled high-cost Europe. As one long-term expatriate noted: that pristine Albanian beach you adore in month one becomes normal by month two, annoying by month three, and a tourist-infested nuisance by month four.

The Ethical Unease

A growing number of French retirees express discomfort with the lifestyle gap. Seeing Thai or Albanian workers endure long hours for minimal pay while they live comfortably on French pensions creates cognitive dissonance. France’s social model, for all its flaws, ensures a baseline decent living standard for most residents. Some find it preferable to participate in that collective bargain rather than extract maximum personal advantage from global inequality.

The Infrastructure and Services Gap

Healthcare Reality Check

France’s système de santé (healthcare system) ranks among the world’s best. Your carte vitale (health insurance card) provides access to specialists, hospitals, and reimbursed medications. In Albania, while basic care is affordable, complex treatments require travel to private clinics or abroad. In Thailand, quality healthcare exists but requires private insurance and out-of-pocket payments that can strain a fixed budget.

The Daily Friction of “Less Developed”

Simple tasks consume more time and energy. Banking appointments that take weeks to secure. Administrative processes that require physical presence and paper documents. Transport that runs irregularly. For retirees accustomed to French efficiency (yes, French bureaucracy has its own logic, but infrastructure generally works), this friction accumulates into genuine stress.

The Family Calculus: What You Leave Behind

A decade abroad means missing weddings, birthdays, and funerals. The trade-off becomes stark: beachside cocktails versus being present for your best friend’s father’s funeral. Many French retirees discover in their 40s and 50s that geographic distance translates into emotional isolation.

The math changes when you factor in travel costs to maintain family ties. Two round-trip tickets to France annually can easily consume €1,000-€2,000, significant money on a €1,200 monthly budget. Video calls don’t replace physical presence during crises.

The French Administrative Gravitational Pull

France’s system subtly discourages departure through administrative friction. Maintaining French fiscal residency while living abroad requires navigating complex rules. The prélèvement à la source (pay-as-you-earn withholding) system doesn’t automatically follow you. Your assurance-vie (life insurance) products may not be portable. Your PER (retirement savings plan) faces withdrawal restrictions outside France.

The CFE solution exists but demands proactive planning, something most workers don’t consider in their 30s when accepting that first expatriation contract. By the time retirement looms, the pension damage is baked in.

The Real Cost of Freedom

  1. Financial optimization vs. pension security: Leaving France early can permanently reduce your state pension, requiring larger private savings to compensate.
  2. Lifestyle arbitrage vs. cultural integration: The “king’s life” often comes with social isolation and ethical discomfort.
  3. Geographic freedom vs. family connection: Physical distance from aging parents and lifelong friends carries an emotional price that doesn’t appear in budgets.

For French FIRE seekers, staying often represents the conservative choice, not in lifestyle terms, but in risk management. France’s high costs purchase predictability: predictable healthcare, predictable infrastructure, predictable social ties. The Albanian beachfront villa offers adventure and savings, but at the cost of predictability.

The spreadsheet says leave. Life experience says think twice. Most French retirees choose the devil they know.